New Dates Coming Soon

$30-$50 sliding scale.*

This workshop is geared towards birthworkers and folks who work in a caregiving capacity; this work can be often be emotionally exhausting and cause us to work long and odd hours. There are many fantastic ways to care for ourselves within this demanding work, and in this workshop will be explore how we can include herbs in our self care practices. This edition will have a specific focus on caring for ourselves in the cooler months. We will also be making fire cider together, attendees will be sent an ingredient list a week prior to the workshop.

This workshop will include:

• Digestive support

• Ways to support circadian rhythms

• Stress and anxiety support

• Burnout prevention

• Boundary reinforcement

• Herbal remedies to bring with you to births

• Support for after births

• Interactive demonstration of fire cider preparation

• And more!

We will discuss how to integrate herbs into our routines in a sustainable and affordable ways. You will leave the workshop with a concrete list of herbs that you might choose from, as well as some recipes, and tools as to how to integrate this into your self care practice.

The workshop recording will me made available to everyone who signs up, but I encourage you to attend live as there will be time for questions!

*If you are not sure where you fall on the sliding scale, this resource is a great tool.